Phase Two....COMPLETE!

Wow...I suck at blogging! It has been over 4 months since my last post, but not much has happened since then except that I am no longer in the Weight Management program. Well, not formally anyway! My last class was in late June so I have been "on my own" for about a month. Let me tell you...it isn't easy!!! I knew that not having to go to class would make me feel a little more "free," but there were days that I really lost control!!! We have had MANY things going on in the last month; family reunions, 4th of July, traveling, visitors, more visitors and my upcoming 10 year class reunion. All of these activities in a way made me forget how much I really do need to focus on protecting my weight loss. When I lose sight of how far I've come, and where I still would like to be, the scale tends to go in the wrong direction...:(

I know that maintaining my weight will be a never ending battle, but I plan on continuing the fight!!! :)